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A typical session is approximately 55 minutes. Special arrangements can be made for shorter or longer sessions or packages of sessions. Please be sure to set up your session before purchasing sessions. If you need or believe you should get a doctors recommendation, or a physical therapist recommendation before working with Adam, it is recommended you do so. Although Adam's masters work is in Orthopedic Rehabilitation, he is not a physical therapist and the scope of his practice does not include physical therapy, injury diagnosis, or injury treatment.
With so many online classes and session, if you happen to have accessed a class that didn't require a payment and would like to contribute, I would be honored and filled with appreciation. Please use the link below and contribute what you feel is supportive of my work. Thanks You
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If you would like help with your yoga practice, or particular movement issues, mentoring, coaching or just good old fitness training, consider Virtual (live on-line) or In-person, private sessions with Adam