This Anusara Hatha Yoga training is definitely a rare opportunity. Because of Covid and special considerations, this is the first year you can do a Yoga Alliance & Anusara Yoga accredited 200 hour yoga trainings and have Adam as your trainer. For years Adam's been a regular guest leading trainings all around the world. His specialty courses are some of the most sought after in the industry. If you haven't heard much about Adam it's probably because he's more known as a teacher trainer than fancy practitioner. Adam is however well known for his deep knowledge of alignment, function and movement (heavily influenced by his undergraduate and graduate work in anatomy, health and kinesiology), as well as decades of meditation, mindfulness and philosophical studies.
This course combines philosophical concepts for teaching, practice, and daily life, heavily influenced by non-duel Tantra, with practical and technical aspects of asana and movement that will also be related to modern concepts on healthy human movement. The Anusara School of Hatha Yoga has long been recognized for its fantastic movement and alignment technique. As a school of yoga, Anusara is
Weekend Hours, Sat & Sun, approximately 7.5 hrs/day, approximately 13 weekends. Attendance at 10 Live Broadcasted live class sessions by the lead teacher is also required. Journaling, research, home quizzes & home projects will be expected of participants as well. A number of Sunday sessions will finish 60 minutes early, specific dates TBD. The lead teacher of this training is Adam Ballenger. This course will be presented in English. **Guest Instructors may be invited to teach sections. This course should meet both YA standards and Anusara Yoga standards. (*cost, $2400 USD - early registration/PIF by Jan 10, or $2550 after. Contact Adam for special considerations or arrangements).
Feb. 6/7 & Feb. 27/28
Apr. 17/18 & Apr. 24/25
May. 15/16 & May. 22/23
June. 12/13 & June. 26/27
July. 17/18* (flexible schedule)
Aug. 21/22 & Aug. 28/29
Sep. 18/19* (flexible schedule)
Students are required to attend live broadcasted Immersion & TT sessions, live on-line. Sessions will be recorded to Zoom and be made available to students once they are made available to the host. If a student misses a portion of a session, they are expected to find the missed information in the recordings and review that material before the next weekend. Sessions will remain available for registered participants through the training, and 30 days from the final meeting. Any student caught sharing recordings with non-participants without permission, will be removed from the training without refund.
(At this time, a decision between the weekends of July 17/18 & Sep 18/19, of canceling one or the other or allowing both to be on the schedule and allow participants to make up any needed hours over both has not been determined. Both weekends are on the schedule which may change. The option allows participants who have missed sessions to make up hours if needed. The option of both weekends on the schedule may also allow us to reduce hours on needed weekends.)
Saturdays & Sundays (group practice instead of live class)
Mountain Standard Time
7:30AM-8:45AM, (break), 9AM-10:15AM (live class), Brunch Break, 11:15AM-1:45PM, (beak), 2PM-4PM.
East Coast Time, & Lima (Peru), or Guayaquil (Ecuador)
9:30AM-10:45AM, (break), 11AM-12:15 (live class), Lunch Break, 2PM-4:45PM, (break), 5PM-7PM.
Buenos Aires Argentina &Rio de Janeiro Brazil, Santiago Chili,
11:30AM-12:45, (break), 1PM-2:15 (live class), Mid-day Break, 4-6:45PM, (break), 7PM-9PM.
2:30PM-3:45PM, (break), 4PM-5:15PM (live class), Dinner Break, 6:15PM-8:45PM, (break), 9PM-11PM.
3:30PM-4:45PM, (break), 5PM-6:15PM (live class), Dinner Break, 7:15PM-9:45PM, (break), 10PM-12PM.
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InBody Academy is a local studio in Salt Lake City , UT, that focuses on Mindfulness, Theraputics, and Trainings for would be or on-going learners. Click Here to go to InBody
YogaVibes is an On-Line yoga service that hosts numerous instructors for recorded classes, in their recorded class library. I first started with YogaVibes in 2009, they are a great service, you can find multiple recorded classes and a frequently updated list of AdamBallenger classes (use my name, all one word for a discount code). Click Here to go to YogaVibes
Anusara is a teacher led and run, International yoga organization and school. Adam began with Anusara in 1998 and opened his first Anusara focused yoga studio in 2005. Today Adam is a senior instructor, subject matter specialists, advanced teacher trainer, and international traveling instructor of Anusara Yoga. For information on upcoming registered Anusara events with Adam, check with Anusara Yoga here. Click Here to go to Anusara School of Hatha Yoga
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