The Flow of Concousnes Sometimes Stumbles,

Or at least it feels like that sometimes.  Thanks for bearing with the downtime on the web-site, shifting providers and developers can be a mess.  Thanks David B for your help, hopefully I'll be able to get on this even more and get the flow of Concousnes moving again on  


Adam B

Know More & Practice Better!

Anusara Yoga Teacher Training, Teaching Intensive begins this October (these are the rescheduled dates)

(Anusara Yoga Immersion Required for All Participants) Contact Adam to Register Today!

(Tuesday and Thursday evenings as well.  Public classes are included for each participant)

Weekend Schedule: Fri 6 to 9. Sat 11 to 5. Sun 2 to 6. 

Weekend of Oct, 17th

Weekend of Nov 14th, 

Weekend of Dec 5th,

Winter Schedule for second half of the training., dates coming soon, begins late January. 

Register before Sep 15th for $200 off the full registration fee of $1400.  ($700 per 50 hour section) Payment options available and some scholarships.  Don't be shy, let's do yoga!

Contact me to register, This email address is being protected from spambots. You need JavaScript enabled to view it.

Avoid yoga injuries!, Bio Mechanics for Yoga & Chaturanga part II.

This supplemental lecture section for Anatomy, Bio-Mechanics / Kinesiology for Yoga Asana with Adam Ballenger is a short explanation about why some posture works best for Chaturanga and how some of the common shoulder, neck and elbow issue arise from doing the movement through Chaturanga can arise.